Be your own friend

We women are great at nurturing relationships. We love to go out with our friends for coffee and share our personal successes as well as falls with them. Often we are much lighter on our souls when we can complain to our friend in a difficult situation. So let's be such a friend to yourself too. A friend who helps, supports, always has a warm word for us and a box of tissues.

Be your best friend. Do you get any reward for criticizing yourself and blaming yourself? Does telling yourself all these negative things and depreciating yourself bring something pleasant to you? I suppose not. Unless you like to feel angry, sad, frustrated, nervous or broken.  Don't let that happen. Be your ally, not an executioner.

We - women - are always comparing ourselves to others and doing literally everything to upset ourselves. That ends now. Be a strong woman and support yourself in achieving your goals.

The way you think about yourself and how you relate to yourself has a great impact on your self-esteem and confidence. Always treat yourself with respect. Praise yourself for your success. Congratulate yourself on a job well done. Thank yourself for what you have and who you are. Talk about yourself well, then people will see a good and valuable person in you too. A friend supports, helps, raises your spirits, cheers, holds your hand. Be such a friend to yourself.